Everyday Healthy Recipes

menu icon
go to homepage
  • Recipe Index
  • About Me
  • Contact
  • Cookie Policy
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About Me
    • Contact
    • Cookie Policy
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Breakfast/Brunch

    Raspberry Pancakes (Whole Wheat)

    June 27, 2024 By Monika Last Updated June 30, 2024 2 Comments

    Jump to Recipe

    These raspberry pancakes are made using whole wheat flour for a healthy twist. They are fluffy and packed full of delicious, juicy raspberries. Simple to make, perfect for brunch or breakfast the whole family will love!

    Top down view of 5 raspberry pancakes with fresh raspberries on top of yellow plate.

    These raspberry pancakes are made using frozen chopped raspberries so the fruit is evenly distributed throughout the batter giving each pancake an intensely raspberry flavour. Thanks also to the raspberries, as well as the whole wheat flour, these pancakes are also high in fibre. The eggs and yogurt add protein so these pancakes are both nutritious and satisfying.

    These raspberry pancakes are also light and fluffy, despite being made with whole wheat flour, which is more robust than refined all-purpose/plain flour. I use whole wheat flour in most of my pancake recipes and try to add ingredients that ensure the pancakes are always fluffy.

    It was ricotta in blueberry pancakes, pumpkin puree in my pumpkin pancakes, and a combination of mashed banana and yogurt in banana pancakes. It is also yogurt that makes these raspberry pancakes light and fluffy.

    Raspberry pancakes: ingredients and substitutions

    Ingredients for making raspberry pancakes in individual dishes.
    Raspberry pancake ingredients.
    • Raspberries: use frozen, not fresh (see details below).
    • Flour: I used regular whole wheat (wholemeal) flour, but you can use white whole wheat flour instead.
    • Raising agents: baking powder and bicarbonate of soda.
    • Eggs.
    • Milk: use any.
    • Yogurt: use either natural or Greek yogurt.
    • Oil: I recommend using good quality vegetable oil (I used cold-pressed rapeseed/canola oil) or another neutral tasting oil.
    • Maple syrup: or honey/agave/rice syrup.
    • Vanilla extract.

    Can I use fresh raspberries

    I do not recommend it. Fresh raspberries have a soft texture and chopping them can be messy. Also, they might disintegrate further once you incorporate them into the pancake batter. For best results I recommend using frozen.

    Step-by-step recipe instructions

    1.Combine wet ingredients: To a large mixing bowl add the eggs, yogurt, milk, oil, maple syrup and vanilla extract. Whisk until smooth and creamy.

    2 eggs, yogurt and oil in glass mixing bowl.
    Yellow wet pancake mixture in glass bowl with green whisk.

    2. Add dry ingredients: Whisk in the flour until thoroughly incorporated and there are no lumps. Add the baking powder and bicarbonate of soda and stir in with a whisk just to combine (do not overstir). The batter should be thick.

    Pancake batter with flour visible on top in mixing bowl with green whisk.

    3. Prepare raspberries: Roughly chop the raspberries.

    4. Add raspberries: Fold the raspberries into the batter just to combine (do not overstir). I recommend using a whisk to do this step.

    Pancake batter with chopped raspberries on top in glass bowl with whisk.
    Top down view of raspberry pancake batter in glass bowl.

    5. Cook pancakes: Heat a pancake pan, lower the heat then mist with cooking spray (or coat with a little oil). Add generous tablespoons of the raspberry pancake batter making sure the pancakes have room to expand. Cook over a low/medium heat for about 4 minutes. If the pancakes brown too quickly lower the heat, if you do not see bubbles forming on top increase the heat a little. Turn the pancakes over, lower the heat a bit and cook for 2 minutes or so. Remove from the pan.

    • TIP: Pancakes are ready to flip over when the edges begin to look done but the top of the pancake is still raw.
    Top down view of 3 raspberry pancakes in pan.

    6. Serve: Keep ready pancakes covered so they stay warm while you make the next batch. Wipe the pan with a paper towel (soaked in a little oil, as an option) after each batch. This will remove bits of fruit or crumbs that may have remained in the pan. Yields approx. 14 pancakes.

    Serving suggestions

    These whole wheat raspberry pancakes are delicious with a drizzle of maple syrup and knob of butter. You can also serve them with fresh raspberries, homemade fruit compote, chocolate raspberry sauce or a dollop of flavoured yogurt for added protein.

    Top tips

    • Do not overstir the batter (once you’ve added the rising ingredients and raspberries).
    • Cook the pancakes as soon as you’ve added the raspberries.
    • You can make the batter ahead (keep refrigerated, covered, overnight) but add the frozen raspberries when you are ready to cook the pancakes.
    • If using a small pan keep the pancake batter refrigerated as you make each batch to prevent too much moisture from the raspberries as they thaw seeping into the batter (especially if it’s a hot day).
    • Cook the pancakes over a low heat – to give them enough time to rise and become fluffy and prevent them from browning too much. Do not overcrowd the pan.
    • Pancakes are best served freshly made, hot, and these raspberry pancakes are no exception. However, if you keep them covered, they will still be fluffy and delicious the next day (once cooled keep them refrigerated). Reheat in the microwave.
    • Freeze for up to 3 months.

    More raspberry breakfast recipes to try next

    • Raspberry White Chocolate Muffins
    • Very Raspberry Oatmeal Cookies
    • Raspberry Avocado Smoothie

    See also these other healthy, delicious breakfast recipes.

    Recipe

    Top down view of 5 raspberry pancakes with fresh raspberries on top of yellow plate.

    Raspberry Pancakes (Whole Wheat)

    These raspberry pancakes are made using whole wheat flour for a healthy twist. They are fluffy and packed full of delicious, juicy raspberries. Simple to make, perfect for brunch or breakfast the whole family will love!
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast, Brunch
    Cuisine: vegetarian
    Prep Time: 6 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 18 minutes minutes
    Servings: 14 pancakes
    Calories: 72kcal
    Author: Monika Dabrowski

    Equipment

    • Pancake pan
    • Mixing bowl and whisk

    Ingredients

    • 1½ cups (180 g) frozen raspberries
    • 1 cup (125 g) whole wheat/wholemeal flour
    • 1 teaspoon baking powder
    • ⅓ teaspoon bicarbonate of soda
    • 2 large eggs
    • ⅔ cup (160 g) yogurt
    • ⅓ cup (80 ml) milk
    • 2 tablespoons oil neutral tasting
    • 1½ tablespoons maple syrup
    • 1 teaspoon vanilla extract

    Instructions

    • Combine wet ingredients: To a large mixing bowl add the eggs, yogurt, milk, oil, maple syrup and vanilla extract. Whisk until smooth and creamy.
    • Add dry ingredients: Whisk in the flour until thoroughly incorporated and there are no lumps. Add the baking powder and bicarbonate of soda and stir in with a whisk just to combine (do not overstir). The batter should be thick.
    • Prepare raspberries: Roughly chop the frozen raspberries.
    • Add raspberries: Fold the raspberries into the batter just to combine (do not overstir). I recommend using a whisk to do this step.
    • Cook pancakes: Heat a pancake pan, lower the heat then mist with cooking spray (or coat with a little oil). Add generous tablespoons of the raspberry pancake batter making sure the pancakes have room to expand. Cook over a low/medium heat for about 4 minutes. If the pancakes brown too quickly lower the heat, if you do not see bubbles forming on top increase the heat a little. Turn the pancakes over, lower the heat a bit and cook for 2 minutes or so. Remove from the pan.
      TIP: Pancakes are ready to flip over when the edges begin to look done but the top of the pancake is still raw.
    • Serve: Keep ready pancakes covered so they stay warm while you make the next batch. Wipe the pan with a paper towel (soaked in a little oil, as an option) after each batch. This will remove bits of fruit or crumbs that may have remained in the pan. Yields approx. 14 pancakes.

    Notes

    • Do not overstir the batter (once you’ve added the rising ingredients and raspberries).
    • Cook the pancakes as soon as you’ve added the raspberries.
    • You can make the batter ahead (keep refrigerated, covered, overnight) but add the frozen raspberries when you are ready to cook the pancakes.
    • If using a small pan keep the pancake batter refrigerated as you make each batch to prevent too much moisture from the raspberries as they thaw seeping into the batter (especially if it’s a hot day).
    • Cook the pancakes over a low heat – to give them enough time to rise and become fluffy and prevent them from browning too much. Do not overcrowd the pan.
    • Pancakes are best served freshly made, hot, and these raspberry pancakes are no exception. However, if you keep them covered, they will still be fluffy and delicious the next day (once cooled keep them refrigerated). Reheat in the microwave.
    • Freeze for up to 3 months.

    Nutrition

    Serving: 1pancake | Calories: 72kcal | Carbohydrates: 10g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 24mg | Sodium: 46mg | Potassium: 120mg | Fiber: 2g | Sugar: 3g | Vitamin A: 56IU | Vitamin C: 3mg | Calcium: 49mg | Iron: 1mg

    *Nutritional information is automatically generated and should be considered as an estimate.

    **A note about baking: If using a fan-assisted oven refer to your appliance's instructions and adjust the temperature accordingly.

    Tried this Recipe? Pin it for Later!Mention @Monika8021 or tag #EverydayHealthyRecipes!

    Keep in touch!

    If you make this raspberry pancake recipe I'd love to know how it turned out for you. Let me know in the comments below, thanks:)

    Follow me on Facebook, Instagram and Twitter for regular recipe updates! Or you could subscribe to this blog and receive all my latest recipes right into your mailbox!

    More Breakfast Recipes

    • Top down view of cottage cheese banana muffins in paper cases close together.
      Cottage Cheese and Banana Muffins
    • Top down view of avocado feta toast with scallions and honey on speckled plate.
      Avocado Whipped Feta Toast
    • Top down view of cottage cheese banana pancakes with knob of butter on speckled plate.
      Easy Cottage Cheese Banana Pancakes
    • Top down view of cottage cheese egg salad in grey bowl with spoon.
      Simple Cottage Cheese Egg Salad
    37 shares

    Comments

      5 from 1 vote

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Marybeth C. says

      June 28, 2024 at 7:34 am

      5 stars
      These will be on a special breakfast menu very soon! Sometimes I can't find fresh raspberries when I want them, so I'm happy to see that you recommend frozen ones.

      Reply
      • Monika says

        June 28, 2024 at 9:42 am

        Thanks Marybeth! I hope you enjoy them:)

        Reply

    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

    Popular Posts

    • Side view of 3 plesniak cake slices on top of wooden surface.
      Polish Pleśniak Cake
    • Top down view of pierogi in bowl, making pierogi and dough.
      5 Traditional Pierogi Recipes (plus tips for serving, freezing)
    • Top down view of cottage cheese egg salad in grey bowl with spoon.
      Simple Cottage Cheese Egg Salad
    • Top down view of meatballs in mushroom sauce in large pan.
      Healthy Meatballs in Mushroom Sauce

    Polish Recipes

    • 4 colourful Polish soups in bowls.
      28 Traditional Polish Soups
    • Sauerkraut stew in green bowl with spoon with hands holding it, and grey pot with stew in background.
      Authentic Polish Bigos Stew Recipe
    • Top down view of cabbage rolls in large white shallow pan.
      Polish Stuffed Cabbage Rolls (Golabki) in Tomato Sauce
    • Close-up view of Polish potato dumplings in green bowl.
      Authentic Polish Potato Dumplings (Kopytka)

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • About

    Newsletter

    • Sign Up! for recipe updates

    Contact

    • Contact

    Copyright © 2025 · Everyday Healthy Recipes

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.