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    Home » Recipes » Polish Recipes

    Traditional Polish Cabbage Coleslaw Salad (Surówka z Kapusty)

    May 27, 2016 By Monika Last Updated August 30, 2025 8 Comments

    Jump to Recipe

    Traditional Polish coleslaw is made with softened cabbage, shredded carrot and dill. It is a popular side dish served with traditional Polish meals. Simple to make and ready in minutes, it is delicious the next day, too!

    Top down view of Polish coleslaw in traditional Polish ceramic bowl with spoon.

    Polish coleslaw, or cabbage salad (surówka z kapusty, pron. soo-ROOF-kha skha-POOS-ty) is one of the most popular, best loved Polish salads. It's refreshing, salty and sweet, and a little tangy. You'll find it in traditional Polish restaurants and eateries, such as 'bary mleczne' ('milk bars', still operating today in some places), which specialise in affordable simple dishes, as well as people's homes.

    The word 'surówka' comes from 'surowy', which means 'raw' in Polish, and refers to any salad made with shredded (typically raw) vegetables and sometimes fruit (often apple). For example, shredded beet salad and sauerkraut salad are both surówki (pl.). Cabbage is probably the most popular ingredient used in this type of salad.

    What sets Polish cabbage salad apart from other types of slaws is the method. The cabbage is first tenderized by adding salt, which draws moisture out of the cabbage. This produces softened, slightly salty cabbage, which gives this salad its distinctive texture and flavour. This salad won't get soggy so you can enjoy it the next day, too!

    An alternative method of preparing Polish slaw is to assemble it one day (just like any coleslaw, without tenderizing the cabbage) and serve the next. The problem is that although the vegetables will soften the salad might become soggy, so I don't recommend it. Besides, it takes too long.

    Polish coleslaw ingredients and substitutions

    Top down view of ingredients for making Polish coleslaw salad in individual dishes.
    Polish coleslaw ingredients.
    • Cabbage: see below.
    • Carrot.
    • Dill.
    • Oil: this is usually vegetable oil (most of the time rapeseed oil), but you can use your favourite.
    • Lemon juice: or vinegar for stronger acidity (use less).
    • Sugar.
    • Salt and pepper.

    What cabbage to use

    Traditional Polish coleslaw can be prepared with any cabbage, but most of the time it's either white cabbage or (seasonal) spring green cabbage (which has a lot of natural sweetness).

    Step-by-step recipe instructions

    1. Chop cabbage: Finely chop the cabbage and place in a large strainer. Stir in the salt and set aside for 10-15 minutes.

    TIP: I do not recommend using a box grater to shred the cabbage.

    Top down view of shredded cabbage in strainer.

    2. Remove moisture: Squeeze some of the moisture from the cabbage (best to do this with your hand) and transfer the cabbage to a large bowl.

    TIP: It may take a minute before the cabbage starts releasing water so be persistent.

    Top down view of shredded cabbage for Polish coleslaw in metal strainer.

    3. Assemble: Add the shredded carrot, dill, oil, lemon juice, sugar and pepper.

    Top down view of shredded cabbage and carrot and chopped dill in Polish ceramic blue Boleslawiec bowl.

    4. Adjust flavour: Stir thoroughly and adjust the flavour if needed. Cover and chill for 30 minutes before serving, if possible. Keep refrigerated for up to 2 days.

    Assembled Polish cabbage coleslaw in large, blue Boleslawiec bowl with spoon.

    Serving suggestions

    Polish cabbage slaw is served with traditional Polish meals, such as kotlety, meatballs and roast meats, often accompanied by either potatoes or kasza groats.

    Optional ingredients you can use

    Polish people love this simple cabbage surówka salad and sometimes serve it with added ingredients, which can include:

    • Fresh parsley (along with or instead of dill)
    • Onion
    • Apple
    • Leek

    Top tips

    • Use either white cabbage or spring green cabbage.
    • For best results cut the cabbage thinly using a sharp knife. I do not recommend shredding the cabbage using a box grater, instead (this might produce a mushy salad).
    • Add the salt to the cabbage to help it release moisture.
    • Adjust the amount of lemon juice, sugar and seasoning according to your preference.
    • Chill your Polish cabbage salad for 30 minutes before serving if possible. Keep covered, refrigerated for up to 2 days.
    • Not suitable for freezing.

    Related salad recipes to try next

    • Pickled Red Cabbage Slaw with Pear & Walnuts
    • Creamy Brussel Sprout Slaw with Cranberries
    • Marinated Christmas Slaw with Pecans

    See also these other traditional Polish recipes including a list of the most popular foods in Poland, as well as more salads!

    Recipe

    Top down view of Polish coleslaw in traditional Polish ceramic bowl with spoon.

    Traditional Polish Cabbage Coleslaw Salad (Surówka z Kapusty)

    Traditional Polish coleslaw is made with softened cabbage, shredded carrot and dill. It is a popular side dish served with traditional Polish meals. Simple to make and ready in minutes, it is delicious the next day, too!
    No ratings yet
    Print Pin Rate
    Course: Salad, Side
    Cuisine: vegan
    Prep Time: 17 minutes minutes
    Total Time: 17 minutes minutes
    Servings: 4 servings
    Calories: 37kcal
    Author: Monika Dabrowski

    Equipment

    • Box grater

    Ingredients

    • 1 pound (450 g) cabbage approx. ½ small cabbage
    • 1 medium carrot or 2 small, peeled, coarsely grated
    • 1⅓ tablespoons dill finely chopped
    • 2½ tablespoons vegetable oil or any neutral tasting oil
    • 1 tablespoon lemon juice
    • ⅔ teaspoon fine sea salt
    • ⅓ teaspoon sugar
    • Pepper to taste

    Instructions

    • Chop cabbage: Finely chop the cabbage and place in a large strainer. Stir in the salt and set aside for 10-15 minutes.
      TIP: I do not recommend using a box grater to shred the cabbage.
    • Remove moisture: Squeeze some of the moisture from the cabbage (best to do this with your hand) and transfer the cabbage to a large bowl.
      TIP: It may take a minute before the cabbage starts releasing water so be persistent.
    • Assemble: Add the shredded carrot, dill, oil, lemon juice, sugar and pepper.
    • Adjust flavour: Stir thoroughly and adjust the flavour if needed. Cover and chill for 30 minutes before serving, if possible. Keep refrigerated for up to 2 days.

    Notes

      • Use either white cabbage or spring green cabbage.
      • For best results cut the cabbage thinly using a sharp knife. I do not recommend shredding the cabbage using a box grater, instead (this might produce a mushy salad).
      • Add the salt to the cabbage to help it release moisture.
      • Adjust the amount of lemon juice, sugar and seasoning according to your preference.
      • Chill your Polish cabbage salad for 30 minutes before serving if possible. Keep covered, refrigerated for up to 2 days.
      • Not suitable for freezing.

    Nutrition

    Serving: 1serving | Calories: 37kcal | Carbohydrates: 9g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Sodium: 419mg | Potassium: 247mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2671IU | Vitamin C: 44mg | Calcium: 51mg | Iron: 1mg

    *Nutritional information is automatically generated and should be considered as an estimate.

    **A note about baking: If using a fan-assisted oven refer to your appliance's instructions and adjust the temperature accordingly.

    Tried this Recipe? Pin it for Later!Mention @Monika8021 or tag #EverydayHealthyRecipes!

    Keep in touch!

    If you make this dairy free Polish coleslaw I'd love to know how it turns out for you. Did you tweak this recipe? Let me know in the comments below, thanks!

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    1. goatsandgreens says

      April 24, 2018 at 3:00 pm

      Awesome! I like the lack of mayo...

      Reply
      • Monika says

        April 24, 2018 at 3:30 pm

        Thank you:)

        Reply
    2. FrugalHausfrau says

      April 24, 2018 at 1:56 am

      Great recipe!

      Reply
      • Monika says

        April 24, 2018 at 9:15 am

        Thank you:)

        Reply
    3. [email protected] says

      May 30, 2016 at 4:53 pm

      Thanks so much Hayley, and thanks for hosting:)

      Reply
    4. Petra Kravos says

      May 29, 2016 at 7:33 pm

      What a lovely recipe, so simple and healthy! I am definitely saving for later ...

      Reply
      • [email protected] says

        May 29, 2016 at 7:37 pm

        Thanks:)

        Reply

    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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