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Rooibos Raspberry Ice Pops
These easy to make Rooibos Raspberry Ice Pops are a healthy refreshing treat perfect on a warm day - they make a great low sugar after school snack too!
Course
Dessert, Snack
Cuisine
International
Prep Time
3
hours
hours
30
minutes
minutes
Total Time
3
hours
hours
30
minutes
minutes
Servings
6
servings
Calories
59
kcal
Author
Monika Dabrowski
Ingredients
½
cup
rooibos tea
made using 2 tea bags
1
cup
raspberries
3.53
ounces
coconut milk
1½
tablespoons
honey/maple syrup
US Customary
-
Metric
Instructions
Place 2
rooibos
tea bags in a cup and fill halfway with boiling water. Leave to cool completely, then remove the tea bags.
Combine the tea with the other ingredients, puree, pour into ice pop moulds and freeze for 3-4 hours.
Nutrition
Serving:
1
serving
|
Calories:
59
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Sodium:
3
mg
|
Potassium:
74
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin C:
5
mg
|
Calcium:
8
mg
|
Iron:
1
mg